What kids can eat when they have hives

Entering the problem of hives in children presents parents with the difficult task of creating a comfortable diet for the child. It is not always easy, but, I assure you, it is quite possible.

What is urticaria and why does it occur?

Urticaria is an allergic disease that appears on the skin in the form of redness, itching and inflammation. The causes can be multiple, from food allergens to medications and environmental factors.

The diet for urticaria in children plays a key role in controlling and reducing the manifestations of the disease. A hypoallergenic diet is the basis for managing this condition.

How to make the right diet for urticaria in a child

The basis of the diet for urticaria is the exclusion of products that can cause an allergic reaction. It should be noted that the child must be provided with a nutritious diet with a sufficient amount of vitamins and minerals.

The choice of products in the diet should be based on the child's individual tolerance of certain foods. However, obvious allergens, such as brightly colored berries, honey, chocolate and others should be excluded in the first place.

Foods that are acceptable to eat when hives in children

1. Safe vegetables include cauliflower, broccoli, green peas, potatoes.
2. Among the fruits for a diet for hives in children are green apples, pears, and white grapes.
3. The basis of the diet can be lean meats and poultry, such as turkey, chicken, veal.
4. Low-fat fish, such as cod or Pollock, should be preferred.
5. Buckwheat, rice, and oatmeal are recommended. They are high in vitamins and minerals.
6. Whole-grain bread and toast can also be included in a menu for hives.

Foods to avoid in hives in children

1. Among vegetables, you should limit the use of tomatoes, eggplant, peppers.
2. Red and citrus fruits often cause allergic reactions, so they should be avoided.
3. Red meat, especially pork, can provoke hives.
4. Red and oily fish, such as salmon or salmon, often cause allergic reactions.
5. Wheat and corn can be allergens, so they should be avoided.
6. Of grains, rye and wheat should be limited, as they can cause allergies.

A sample dietary menu for urticaria in children

Examples of breakfasts

• Oatmeal with water, green apple.
• Buckwheat porridge, low-fat cottage cheese.
• Rice porridge with milk, pear.

Examples of lunches

• Turkey and cauliflower soup, boiled rice.
• Chicken broth, boiled potatoes, boiled meat.
• Borscht without tomatoes, veal, buckwheat.

Examples of dinners

• Boiled turkey, vegetable salad (broccoli, cabbage).
• Steamed chicken cutlets, boiled rice.
• Stewed vegetables (green peas, broccoli, cauliflower), boiled cod.

In conclusion of this article, we want to emphasize again: a diet for hives in children - not just a list of foods and recommendations that children can eat with hives. This, above all, is attention and care for the health of your child. A quality hypoallergenic diet in conjunction with the correct treatment will help to control the symptoms of urticaria and make your child feel comfortable.